Monday, August 4, 2014

Banana Curry Sauce

Here is an interesting but amazing curry that we recently tried and loved. We roasted up some zucchini, summer squash, cauliflower, and carrots to mix with the sauce and served it over Basmati rice. I didn't think I was going to like this curry because it looked odd but I ended up loving every bite.

Sauce Ingredients
1 tsp. olive oil
4 small bananas; quartered
2 shallots; quartered
4 cloves of garlic, chopped
1 sweet onion
2 Tbs. curry powder
2 cups vegetable or chicken broth
2 Tbs. rice vinegar
1 Tb. honey
Salt to taste
1 dash cayenne pepper

Directions
1. Saute bananas, shallots, garlic, and onion in olive oil over medium heat until the onion is softened-- about 5 minutes. Stir in curry powder. Add broth and simmer for about 5 minutes.

2. Pour the cooked mixture, rice vinegar, honey, salt, and cayenne in a food processor and pulse until smooth.

3. Add sauce to roasted veggies or chicken and serve over rice.




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